While feeling a bit stuck this week, progress on my to-do's not going as fast as I would like it to, and feeling a bit overwhelmed, I realised it's all me.
Feeling busy and overwhelmed, it's not real!
It's just my mind playing tricks on me. I could just as easily sit in the sun or take a walk and be okay. Nothing bad would happen.
In fact, those quiet moments remind me of my enoughness, my deep sense of being okay as I am. Just being, just breathing, just basking in the beauty of being alive.
All the rest is MY choice, my doing.
I can say yes to something or no, stress myself out or not. My actions are not my being. I don't need to think less of me either way.
If I walked away from it all right now, I would still be okay. Because deep down, I know I am enough; my purpose is to be and enjoy life.
Maybe I should sit in the sun and enjoy being enough more often, just to keep things in perspective. And maybe you could grab a cup of coffee and join me.
