Journal

What is the meaning of life? Why are we here? Ask 20 people and you’ll get 20 different answers. Maybe it’s one of those questions that does not have one...

This is the story of a little girl. She is on the verge of stepping into a brighter world and becoming a bigger version of herself, but she is afraid...

How you feel about what you are doing is not so much what determines whether you are going with your stream. And it is not just about the action you...

If I walked away from it all right now, I would still be okay. Because deep down, I know I am enough; my purpose is to be and enjoy life.

You tell yourself stories about who you are, what you can and cannot do. Those stories are not your identity, they're just stories, and you can change them.

Do you struggle with deadlines? Reframe them. Let the prospect of completion pull you forward, instead of struggling to push through.

To all control-freaks out there! What if you decide to give up the need to control and come from a place of strength instead of fear? Try it.

Do you put yourself in a box? That box does not define who you are. You are free to step out of that self-imposed label and change your story.

We are all connected to a universal source of energy, a higher consciousness. Would you like to FEEL that connection? Here is my take on it.

Love rules. There are moments in life when nothing else matters, when everything falls to the side and all that remains is this core of true love.

Emotions are like the layers of an onion. By peeling them off one-by-one you can get to know your deepest emotions and make your life so much easier.

Emotional well-being and physical health are connected. Unprocessed emotions get stuck in your body and can cause tension or even physical pain.